General Mills Honey Nut Cheerios Heart Healthy Gluten Free Cereal with Happy Heart Shapes are back for a limited time! Whole grain oats are the first ingredient (22g whole grain per serving, at least 48g recommended daily), and a drizzle of real honey and natural almond flavor creates un bee lievably delicious taste. A great heart healthy cereal for adults, the little toasted Os and hearts also make great snacks for kids. The gluten free cereal contains no high fructose corn syrup and provides 12 essential vitamins and minerals. Honey Nut Cheerios can help lower cholesterol as part of a heart healthy diet (1). Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease (1). Honey Nut Cheerios cereal provides 0.75 grams per serving. Store this 10.8 ounce cereal box in your pantry for a quick breakfast cereal or heart healthy snacks. Whether you’re looking for delicious snacks or a breakfast food for the whole family, General Mills cereals spread goodness from tots to grown ups. (1) While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease